Description
Join us on May 2nd for a soul-nourishing day retreat designed to reconnect you with your body, the ocean, and a community of like-minded women. Set in a stunning villa in St James, this experience blends mindful movement, ocean energy, and meaningful connection, all in one beautiful flow.
We begin the day at 9:00 with a grounding yoga session to awaken the body and set intentions for the day ahead. After light, nourishing snacks, we head to the gentle waves of Muizenberg for a beginner-friendly surf session (11:00-13:00), guided by experienced instructors who will support you every step of the way.
Following our time in the ocean, we return to the villa for a delicious, wholesome brunch at 13:30. The day closes with a heartfelt women’s circle, a space to share, reflect, and connect.
What’s included:
– Yoga session
– Snacks
– Surf lesson with professional instructors
– Surfboard & wetsuit rental
– Delicious brunch
– Women’s circle
No prior surfing experience is needed – this retreat is perfect for beginners.
Come as you are, leave feeling grounded, inspired, and connected.
