Honeybush Swell is a women’s surf and soul retreat in Cape Town, rooted in the power of nature and community. We bring women together to surf, flow, and grow, creating a safe space for empowerment, reflection, and connection. Through yoga, breathwork, and nourishing meals, we cultivate joy, awareness, and sisterhood, while collaborating with local partners and honoring the land and people we learn from.
OUR RETREAT
Join us for transformative & empowering 9 days of surfing, yoga, breathwork, community building, workshops, earthy meals and the local, laid back site of Cape Town! With very limited availability, this is your chance to join a truly one-of-a-kind experience. Secure your place today and let the magic of Cape Town meet you there.
At Honeybush Swell, we believe that surfing and sisterhood can truly transform lives. Our women’s surf and yoga retreats in Cape Town bring women together to connect with the ocean, themselves, and each other – through play, reflection, and shared experience.
In collaboration with local coaches and artists, we create an inclusive, empowering space that honors nature, builds community, and inspires mindful, sustainable living, on and off the waves.
Accomodation, yoga, surf, breathwork, workshops, guided hike, community empowerment, daily breakfast, daily lunches and dinners (except during our weekend outings), all gear, coaches, pick up, transport and much more!
questions & answers
When and where is our retreat?
Our retreats take place in beautiful Cape Town, South Africa, in a seaside villa just a short drive from the surf breaks. We are hosting two retreats in April 2026 – one at the beginning of the month and one at the end. If one date doesn’t work for you, no worries – you’ll have another chance to join us!
What is included in the retreat?
8 nights / 9 days accommodation (shared room)
8 nourishing breakfasts, 6 delicious lunches & 6 dinners prepared by our private chef
Pick-up & drop-off at Cape Town International Airport
All transportation during the retreat
5 group surf sessions with experienced instructors
5 yoga classes in breathtaking locations
2 guided breathwork sessions
A creative beading workshop with a local artist
1 guided hike
A curated goodie bag
And most importantly: lasting friendships, soul-deep connections, and an unforgettable adventure
What is not included?
Flights to and from Cape Town
Mandatory travel insurance
Lunches and dinners on our weekend outings
Additional wine tastings or personal expenses
Can I come solo?
Absolutely! Most women actually join on their own, and the retreat is designed to help you connect, share, and create new friendships. You’ll be surrounded by a group of 10 women, so coming solo is the perfect way to meet like-minded souls.
Are the surf sessions suitable for all levels?
Yes! Whether you’re a complete beginner or already catching green waves, you’ll feel supported. Our booking form helps us learn about your surf level and style, so we can choose the right surf breaks, waves, and instructor to match your needs. Everyone will be able to progress at their own pace.
What is our booking policy?
As our retreats are very intimate (only 10 women per retreat), there are just 20 spots available for our two April retreats. Be among the first to secure your spot by filling in the pre-registration form – we can’t wait to get to know you and welcome you to our community!
Booking Details:
Official booking open in December 2025.
A 30% deposit will be required to secure your spot. Deposits are non-refundable.
You may also choose to pay the full amount at the time of booking.
By the end of January 2026, full payment for all bookings will be required.
Secure your place early to ensure your spot in this transformative retreat experience!
How much will it cost?
Full retreat pricing was announced in December 2025. Shared room prices start from €1,500.
